Oh, sorry - is that...too much?
WELL, TOO BAD! :-) I'm just coming off of a 3-day 'Renovation' juice cleanse from BluePrint, and I gotta say, that was really challenging! You get 6 juices a day, for 3 days, with no solid foods. I "cheated"a bit and had some celery and almonds in between. I didn't drink nearly as much water as they recommend in between drinks, and I even thought that 1 of the 6 juices was a bit too sweet. Day one, I absolutely HATED the green juice. I think what I really hated about it is that they tried to cover up the veggie taste with an apple. Which to me, made it worse. It's like trying to put frosting on a mud pie. It's still a nasty mud pie, but now it's got this horrible sweetness to it.
I will say that I have a LOT of energy, and don't anticipate veering too far off the "cave-man" like style of eating for at least the next 5 days. Hopefully even longer. I've become really present to how my body is affected by the things that I put into it. I'd been feeling really off balance for a while, so I thought I'd use this cleanse to kick start me back in the direction of healthier eating, and consistent fitness. The fitness part is not looking too good this week. I'm flying out to San Francisco tonight for a conference and won't be back until Wednesday night. I'll make up for it in the back half of the week.
One of my personal goals in SF is to meet and exchange contact information with 5 new people. What's that going to take on my part? Being open, loving, and just being my authentic self - not giving a sh*t what anyone's opinion of me is. Because as I always say, that's none of my business. Who I am is Love, Peace, and Inspiration.
Who are you?